• Dating/relationships • Fitness/movement • Health/wellbeing • Sex and Intimacy • Stress reduction • Sleep quality • Parenting • Self-love
Where are you ready for change?
• Weight loss/relationship with food
• Assertiveness/setting boundaries
• Social/communication skills
• Sense of purpose/meaning
• Productivity/taking action
• Confidence/self-belief
• Addictions/bad habits
• Personal development
• Happiness/fulfilment
Working with me
I offer various coaching solutions to accommodate different needs and commitments.
How it works
I understand that you want to feel reassured by starting with one session. For this reason, I offer flexible ad-hoc 1:2:1 coaching sessions.
For those who prefer a package, it includes:
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In-depth consultation to map out your challenges and desires.
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5+ (weekly or bi-weekly) coaching sessions online.
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55 minute sessions.
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Unlimited WhatsApp access for support, accountability, and guidance in the moments that matter.
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Price reduction when when you select a package rather than ad-hoc.
I have many clients who have created different packages to suit them: it's all in a conversation, let me know!